In 100 g (Grams) of Fish, sablefish, raw there is 0.588 g of Threonine.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, sablefish, raw

Fish, sablefish, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sablefish, raw are listed below.

Water	71.02 g	71.02	g
Energy (calorie)	195 kcal	195	kcal
Energy (joule)	816 kJ	816	kJ
Protein	13.41 g	13.41	g
Total lipid (fat)	15.3 g	15.3	g
Ash	1.05 g	1.05	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	35 mg	35	mg
Iron, Fe	1.28 mg	1.28	mg
Magnesium, Mg	55 mg	55	mg
Phosphorus, P	168 mg	168	mg
Potassium, K	358 mg	358	mg
Sodium, Na	56 mg	56	mg
Zinc, Zn	0.32 mg	0.32	mg
Copper, Cu	0.022 mg	0.022	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	36.5 µg	36.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.1 mg	0.1	mg
Riboflavin	0.09 mg	0.09	mg
Niacin	4 mg	4	mg
Pantothenic acid	0.75 mg	0.75	mg
Vitamin B-6	0.3 mg	0.3	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Vitamin B-12	1.5 µg	1.5	µg
Vitamin A, RAE	93 µg	93	µg
Retinol	93 µg	93	µg
Vitamin A, IU	310 IU	310	IU
Fatty acids, total saturated	3.201 g	3.201	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.009 g	0.009	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.719 g	0.719	g
16:0 hexadecanoic, palmitic fatty acid	2.054 g	2.054	g
18:0 octadecanoic, stearic fatty acid	0.408 g	0.408	g
Fatty acids, total monounsaturated	8.057 g	8.057	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.223 g	1.223	g
18:1 undifferentiated	4.074 g	4.074	g
20:1 eicosenoic, gadoleic	1.421 g	1.421	g
22:1 undifferentiated, docosenoic, erucic	1.304 g	1.304	g
Fatty acids, total polyunsaturated	2.042 g	2.042	g
18:2 undifferentiated	0.165 g	0.165	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.095 g	0.095	g
18:4 octadecatetraenoic, parinaric	0.114 g	0.114	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.104 g	0.104	g
20:5 n-3 (EPA)	0.677 g	0.677	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.169 g	0.169	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.718 g	0.718	g
Cholesterol	49 mg	49	mg
Tryptophan	0.15 g	0.15	g
Threonine	0.588 g	0.588	g
Isoleucine	0.618 g	0.618	g
Leucine	1.09 g	1.09	g
Lysine	1.232 g	1.232	g
Methionine	0.397 g	0.397	g
Cystine	0.144 g	0.144	g
Phenylalanine	0.524 g	0.524	g
Tyrosine	0.453 g	0.453	g
Valine	0.691 g	0.691	g
Arginine	0.803 g	0.803	g
Histidine	0.395 g	0.395	g
Alanine	0.811 g	0.811	g
Aspartic acid	1.373 g	1.373	g
Glutamic acid	2.002 g	2.002	g
Glycine	0.644 g	0.644	g
Proline	0.474 g	0.474	g
Serine	0.547 g	0.547	g
Alcohol, ethyl	0 g	0	g

Nutrients in Fish, sablefish, raw